Weigh In record (no journal entry) for 05 September 2023
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53.2 kg
Lost so far: 2.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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407 kcal
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Fat: 19.34g | Prot: 30.17g | Carbs: 30.52g.
Dinner: Boiled Egg. Snacks/Other: Silk Unsweetened Cashew Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bananas , Bell Plantation PB2 Chocolate Powdered Peanut Butter, Archer Farms Cashew, Cranberry & Almond Trail Mix. more...
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Losing 2.1 kg a Week
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mariacarolinamachado's Weight History
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