Weigh In record (no journal entry) for 31 August 2023
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.70g | Prot: 21.25g | Carbs: 39.81g.
Breakfast: Ham and Cheese Croissant Sandwich, Latte Coffee. Lunch: Sparkling Wine. more...
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Losing 4.2 kg a Week
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mariacarolinamachado's Weight History
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