Weigh In record (no journal entry) for 06 September 2023
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1479 kcal
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Fat: 47.14g | Prot: 54.04g | Carbs: 214.80g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Naturipe Blueberries (Cup), Post Honey Bunches of Oats with Almonds. Lunch: Fig, Applegate Farms Honey & Maple Turkey Breast, 365 Havarti Cheese, Rudi's Organic Bakery Honey Sweet Whole Wheat Bread. Dinner: Bell Peppers, Caulipower Uncured Pepperoni Pizza. Snacks/Other: Oreo Peeps Oreo, Kroger Chocolate Chocolate Chip Cookies, Peach. more...
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Losing 0.6 kg a Week
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girliestepstone's Weight History
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