Weigh In record (no journal entry) for 06 September 2023
|
114.5 kg
Lost so far: 29.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
2501 kcal
|
Fat: 153.40g | Prot: 105.00g | Carbs: 174.00g.
Lunch: McDonald's Brabo Melt Crispy, McDonald's Batata Frita Média, McDonald's Big Tasty. Dinner: La Basque Sorvete Light Menta Choc Chip. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ursulasalim's Weight History
|