Weigh In record (no journal entry) for 07 September 2023
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60.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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107 kcal
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Fat: 0.24g | Prot: 2.75g | Carbs: 24.45g.
Breakfast: Buah Naga. Snacks/Other: Ubi Ungu Rebus. more...
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Gaining 0.2 kg a Week
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nirmalasari's Weight History
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