Weigh In record (no journal entry) for 07 September 2023
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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394 kcal
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Fat: 9.05g | Prot: 16.80g | Carbs: 65.00g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 蒸地瓜. Snacks/Other: 美安 每日精選組合隨身包. more...
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steady weight
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中年大媽渴望標準體重's Weight History
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