Weigh In record (no journal entry) for 07 September 2023
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77 kg
Lost so far: 20.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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257 kcal
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Fat: 12.96g | Prot: 16.30g | Carbs: 19.17g.
Lunch: Perkedel Kentang, Sayur Campuran, Telur Rebus. more...
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Losing 1.0 kg a Week
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Raden.S.Psi's Weight History
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