Weigh In record (no journal entry) for 07 September 2023
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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896 kcal
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Fat: 44.21g | Prot: 41.07g | Carbs: 86.15g.
Lunch: Kewpie Ceasar Salad Dressing, Mixed Salad Greens, Soft Boiled Egg, Mayonnaise , Cherry Tomatoes. Dinner: Cucumber, Shirataki Nasi, Bellywell Ayam Geprek. more...
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Losing 8.4 kg a Week
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Ssyanami's Weight History
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