Weigh In record (no journal entry) for 07 September 2023
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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948 kcal
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Fat: 31.27g | Prot: 38.52g | Carbs: 129.14g.
Breakfast: Nöm L-Free Halbfett Milch, Wiener Zucker Würfelzucker. Dinner: Beef Tartare, Ölz Butter Brioche . Snacks/Other: Wasa Roggen Dünn, Birnen, Orangen, Zurück Zum Ursprung Gauda, M&M's Crispy Schokolade. more...
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steady weight
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fischeneder's Weight History
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