Weigh In record (no journal entry) for 07 September 2023
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82.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1316 kcal
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Fat: 80.00g | Prot: 54.92g | Carbs: 92.14g.
Breakfast: Clementin, ICA Basic Keso Lätt. Lunch: ICA Basic Keso Lätt, Findus Köttfärssoppa. Dinner: Findus Köttfärssoppa, Arla Vispgrädde 40%, Strösocker, ICA Basic Äpple, Banan. more...
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Losing 11.2 kg a Week
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sluttjockat's Weight History
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