Weigh In record (no journal entry) for 07 September 2023
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57 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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894 kcal
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Fat: 38.31g | Prot: 66.91g | Carbs: 71.49g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso, Marmellata di Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Susine, Land Mozzarella Light, Foglia Verde Insalata Mista. Dinner: Pangrattato, Olio Extra Vergine di Oliva, Insalata Mista, Trota Iridea Salmonata (da Allevamento), Salmone. more...
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Gaining 0.7 kg a Week
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silvia..75's Weight History
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