Weigh In record (no journal entry) for 07 September 2023
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1565 kcal
|
Fat: 62.61g | Prot: 51.33g | Carbs: 195.46g.
Breakfast: Stabburet Leverpostei , Tine Bremykt, Wasa RugSprø, Grovbrød, Frukt-Smoothie Drikk (med Fruktjuice og Melkeprodukter). Lunch: Gilde Go & Mager Salami, Tine Bremykt, Bakehuset Rundstykke Kneipp, Fjordland Byggryn Lunsj Bringebær. Dinner: Toro Spicy Noodle Wok. more...
|
Losing 0.1 kg a Week
|
|
flabbadabb's Weight History
|