體脂肪22.6⬇️肌肉37⬆️ 昨天飲食: 早餐:大豆+豆漿 中餐:清蒸鮮蝦板豆腐、泡菜、榴槤冰棒 晚餐:大豆+豆漿 宵夜:燙梅花豬、金針菇、炒蝦子*3隻 水量3500
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50.7 kg
Lost so far: 4.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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Vicky Tsui☺️'s Weight History
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