Weigh In record (no journal entry) for 07 September 2023
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1031 kcal
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Fat: 58.48g | Prot: 61.85g | Carbs: 64.82g.
Breakfast: Abalı Çiftliği Yumurta L Yumurta, Bahs Sade Fıstık Ezmesi, Altınkılıç Kefir Sade, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Toz Biber, Fitline Activize. Lunch: Bahs Sade Fıstık Ezmesi, Fırında Soslu Tavuk Baget
, Fitline Activize. Snacks/Other: Fitline Restorate, Limon, Doğadan Yeşil Çay(Sade), Mest Form Kayısılı Bitki Çayı. more...
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Gaining 0.7 kg a Week
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busra9095's Weight History
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