Weigh In record (no journal entry) for 07 September 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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3719 kcal
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Fat: 89.02g | Prot: 260.20g | Carbs: 475.95g.
Breakfast: Snack A Jacks Salt & Vinegar , Myprotein Impact Whey Isolate Chocolat, McEnnedy Peanut Butter, Lidl Bio Galettes de Riz, Kellogg's Smacks, Ivoria Cacao, Pomme, Iron Shark Crème de Riz, Nestlé Lindahls Stracciatella, Auchan Yaourt 0%. Lunch: Rustica Sauce Barbecue, Tipiak Couscous Parfumé aux Épices du Monde, Oeuf, Auchan Jambon Supérieur sans Couenne , Courgette. Dinner: Lindt Chocolat Noir 70%, Heinz Ketchup 70% de Sucres en Moins, Super U Ricotta, Monique Ranou Salade Jambon, Rustica Sauce Barbecue, Courgette, Aldi Vinaigre Balsamique , Auchan 100% Cacao, Pomme, Kellogg's Smacks, Auchan Yaourt 0%, Salade Verte. Snacks/Other: Dymatize Mass Gainer Bar , Danone Hipro Stracciatella, Isey Skyr Noisette. more...
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steady weight
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florentin20's Weight History
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