Weigh In record (no journal entry) for 07 September 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2149 kcal
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Fat: 71.36g | Prot: 84.37g | Carbs: 300.84g.
Breakfast: Gamesa Giro, Great Value Mermelada de Fresa, Plátano, Tiara Tortillas de Harina de Trigo, Andatti Café Soluble, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Manzana, Great Value Avena. Lunch: Choco Milk Chocolate en Polvo, Great Value Avena, Plátano, Total Proteína (Isolate Protein), Huevo, Aceite Vegetal. Dinner: Plátano, Pronto Flan Sabor Vainilla con Caramelo, Doña Chonita Salsa de Chile Chipotle, Cebolla Frita, Tinga de Pollo, Manteca de Cerdo, Frijoles Refritos, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Fideo . Snacks/Other: Manzana, Pronto Flan Sabor Vainilla con Caramelo, Total Proteína (Isolate Protein), Great Value Avena. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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