Weigh In record (no journal entry) for 07 September 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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700 kcal
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Fat: 38.58g | Prot: 23.88g | Carbs: 64.94g.
Breakfast: Gemischte Nüsse, Gut & Günstig Natürliches Mineralwasser Medium, Gemischter Salat, Frischli Kaffeemilch 4%, Kaffee mit Milch. Lunch: Blutorange, Naturjoghurt, Schweitzers Emmentaler, Gekochtes Ei, Frankenberg Veganes Gemüsecurry mit Tofu, Aldi Natives Olivenöl Extra. more...
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Gaining 0.1 kg a Week
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an der zeder's Weight History
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