Weigh In record (no journal entry) for 07 September 2023
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62.6 kg
Lost so far: 21.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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646 kcal
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Fat: 49.85g | Prot: 27.06g | Carbs: 21.92g.
Breakfast: Перекресток Салат Цезарь. Lunch: Сыр Маасдам, Колбаса Варено-Копченая, Живые Конфеты Мармелад Малина. more...
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Losing 3.5 kg a Week
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MaryKali's Weight History
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