Weigh In record (no journal entry) for 07 September 2023
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62.7 kg
Lost so far: 7.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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252 kcal
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Fat: 8.87g | Prot: 13.34g | Carbs: 28.95g.
Breakfast: Huevo, Amada Masa Pan Ciabatta, Colun Leche Entera. more...
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Losing 0.1 kg a Week
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tamara.dimora's Weight History
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