Weigh In record (no journal entry) for 07 September 2023
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2278 kcal
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Fat: 72.71g | Prot: 158.63g | Carbs: 243.12g.
Lunch: Berenjena, Hellmann's Ketchup, La Serenísima Queso Cremón, Choclo, Presto Pronta Polenta. Dinner: Hellmann's Mayonesa Liviana, Hellmann's Ketchup, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Medialuna, Tortitas. more...
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Gaining 0.8 kg a Week
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guille.avendano's Weight History
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