Weigh In record (no journal entry) for 07 September 2023
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68.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1648 kcal
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Fat: 121.89g | Prot: 80.87g | Carbs: 58.53g.
Breakfast: Caffè (dalla Moca), Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Santa Lucia Mozzarella, Zucchine. Dinner: Aceto, Olio Extra Vergine di Oliva, Fagiolini Verdi, Salsiccia di Maiale Fresca. Snacks/Other: Magnum Nocciola Remix, Caffè (dalla Moca), Latte Parzialmente Scremato. more...
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Losing 0.2 kg a Week
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AnitaPA1's Weight History
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