Weigh In record (no journal entry) for 06 September 2023
|
59.1 kg
Lost so far: 17.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
755 kcal
|
Fat: 20.59g | Prot: 24.98g | Carbs: 117.86g.
Breakfast: Philadelphia Queso Crema Original, Bimbo Pan Tostado, Alpura Leche Deslactosada. Lunch: Papaya, Arroz Blanco Cocido, La Moderna Spaghetti con Crema , Albóndigas de Carne. Snacks/Other: Pan de Canela Dulce. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|