Weigh In record (no journal entry) for 05 September 2023
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71.0 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1279 kcal
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Fat: 51.84g | Prot: 58.59g | Carbs: 145.23g.
Lunch: Sadia Mussarela, Cenouras, Repolho-Roxo, Massa Leve Pizza Mussarela Massa Fina. Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Aveia em Flocos. Snacks/Other: Piracanjuba Leite em Po Integral, La Recoleta Alfajor, Relva Verde Psyllium, Nestlé Leite Ninho Levinho, Pizza de Queijo de 36 cm (Massa Fina). more...
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Gaining 1.1 kg a Week
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@monesarada's Weight History
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