Weigh In record (no journal entry) for 07 September 2023
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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634 kcal
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Fat: 27.37g | Prot: 53.01g | Carbs: 41.66g.
Breakfast: Huevo Cocido, Pan, Café. Lunch: Zanahoria, Tomates Rojos, Pollo. more...
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Losing 1.0 kg a Week
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julio cesarpalomino alvarado's Weight History
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