Weigh In record (no journal entry) for 07 September 2023
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106.7 kg
Lost so far: 23.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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589 kcal
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Fat: 40.71g | Prot: 28.43g | Carbs: 30.14g.
Dinner: Taco Bell Crunchy Taco. Snacks/Other: Old Trapper Original Deli Style Beef Sticks. more...
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Losing 4.4 kg a Week
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ichibahn's Weight History
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