Weigh In record (no journal entry) for 08 September 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1143 kcal
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Fat: 34.65g | Prot: 47.42g | Carbs: 165.30g.
Breakfast: Jeruk, Kering Tempe, Goldenfil Choco Crunchy. Lunch: Jus Jeruk, Nasi Putih, Pepes Tongkol. Snacks/Other: Sari Roti Roti Tawar (2), Nextar Brownies. more...
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Losing 0.2 kg a Week
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novaazizah1400's Weight History
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