Weigh In record (no journal entry) for 07 September 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1383 kcal
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Fat: 72.47g | Prot: 94.10g | Carbs: 95.07g.
Breakfast: Savory Helado Pura Fruta Frambuesa, Huevo Revuelto, Calo Queso Gauda, Café con Leche Descremada, Guylian Milk Chocolate with Stevia. Lunch: Sprite Sprite Zero, Tribu Mix Frutos Secos, Regimel Jalea, Regimel Jalea, Regimel Jalea Frambuesa, Super Pollo Filetitos de Pechuga, Lechuga, Berenjena Cocida. Dinner: Tribu Mix Frutos Secos, Zapallo Italiano, Super Pollo Filetitos de Pechuga, Lechuga, Pimentón, Brócoli. Snacks/Other: Té (Infusión), Sahne Nuss Chocolate sin Azucar, Guylian Milk Chocolate with Stevia. more...
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1805 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fabiolamsg's Weight History
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