Hudimila's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
52 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
550 kcal Fat: 12.68g | Prot: 33.84g | Carbs: 74.69g.   Breakfast: Pão de Forma Integral, Atum Ralado em Óleo, Maionese, Açúcar. Lunch: Cenouras, Sadia Filé de Peito de Frango, Pomarola Molho de Tomate Tradicional, Arroz Integral. Dinner: Pomarola Molho de Tomate Tradicional, Cebolas, Quaker Aveia Oat Bran, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Maçã, Itambé Fit Zero. more...
Losing 1.1 kg a Week



     
 

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Hudimila's Weight History


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