Weigh In record (no journal entry) for 07 September 2023
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1544 kcal
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Fat: 71.91g | Prot: 97.19g | Carbs: 130.45g.
Breakfast: San Marcos Crema, Don Emilio Salsa Macha, Frijoles Refritos, Asado de Cerdo (Consumir Sólo Magro), Tortillas de Maíz, Aurrera Aceite Vegetal Comestible. Lunch: Aguacate, Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Tortillas de Maíz, Pechuga de Pollo a la Plancha, McCormick Mayonesa (10g), Fideos, Alpura Crema, Frijoles Refritos, Don Emilio Salsa Macha. more...
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Gaining 0.1 kg a Week
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ozzy0987's Weight History
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