Weigh In record (no journal entry) for 07 September 2023
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95 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2023:
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2804 kcal
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Fat: 107.68g | Prot: 117.43g | Carbs: 300.74g.
Lunch: Churrasco, Salada de Maionese, Aurora Salsicha, Frango no Forno, Grelhado ou Assado. Dinner: Feijão Preto Cozido, Salada de Maionese, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Água da Torneira, Coca-Cola Refrigerante, Vinho Tinto de Mesa, Maçã, Banana, Sorvete. more...
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2813 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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C Henrique G's Weight History
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