Weigh In record (no journal entry) for 08 September 2023
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85.6 kg
Lost so far: 7.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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666 kcal
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Fat: 29.44g | Prot: 14.94g | Carbs: 90.60g.
Breakfast: KDV Зерновой Батончик Cornline с Кокосом, Топ Сырок Вареная Сгущенка, Яичный Рулет с Говядиной и / или Свининой. Lunch: Арбуз, Славянка Шоколад Степ с Лесным Орехом и Карамелью . more...
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Losing 2.8 kg a Week
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felidaexx's Weight History
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