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udah seminggu gak masukin kalori dsini...
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101.9 kg
Lost so far: 46.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 67.65g | Prot: 70.67g | Carbs: 150.42g.
Breakfast: Tahu Goreng, Risoles, Bakwan. Lunch: Jeruk Keprok (Jeruk Mandarin), Gula, Sari Roti Roti Isi Coklat, Ikan Bandeng, Indomie Rasa Soto Mie, Labu Dimasak. more...
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Losing 1.6 kg a Week
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Rizka tamara's Weight History
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