Weigh In record (no journal entry) for 08 September 2023
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85.8 kg
Lost so far: 13.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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791 kcal
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Fat: 31.95g | Prot: 43.47g | Carbs: 83.55g.
Breakfast: Кофе с Сахаром, Огурец (с Кожурой), Гречка Отварная, Куриные Голени (Кожа не Съедена). Lunch: Макароны по Флотски, Gastronomist Гречневый Суп с Цыплёнком и Овощами. Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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__Elena__Miroshina's Weight History
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