Weigh In record (no journal entry) for 08 September 2023
|
51.9 kg
Lost so far: 6.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
889 kcal
|
Fat: 33.51g | Prot: 95.88g | Carbs: 46.37g.
Breakfast: Творожная Запеканка, Bellezza Моцарелла Лайт, Вареное Яйцо, Exquisa Soft Cheese, Лосось, Зеленый Листовой Салат, Grafschafter Tortilla Wraps Vollkorn. Lunch: Milbona High Protein Chocolate Pudding. Dinner: VICI Мидии в Ракушках в Собственном Соку, Bellezza Моцарелла Лайт. Snacks/Other: Willmax Whey Protein . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarynaBoiko's Weight History
|