Weigh In record (no journal entry) for 08 September 2023
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47.5 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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382 kcal
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Fat: 14.51g | Prot: 5.23g | Carbs: 52.87g.
Breakfast: Snaq Fabriq Pancake Caramel. Dinner: Mars Mars. Snacks/Other: Шармель Зефир в Шоколаде Классический, Помидоры, Bombbar Energy Lime-Mint. more...
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Losing 0.2 kg a Week
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haruharu_nan's Weight History
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