Weigh In record (no journal entry) for 08 September 2023
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120.1 kg
Lost so far: 7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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367 kcal
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Fat: 21.73g | Prot: 20.42g | Carbs: 21.35g.
Breakfast: Milram Müritzer Original, Edeka Vollkornbrot, Weich Gekochtes Ei, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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