Weigh In record (no journal entry) for 08 September 2023
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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694 kcal
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Fat: 14.60g | Prot: 38.59g | Carbs: 105.80g.
Breakfast: Mercimek Çorbası, Haşlanmış Nohut, Makarna, Taze Fasulye, Tam Yağlı Sade Yoğurt. more...
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Losing 0.9 kg a Week
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aidanhell's Weight History
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