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glicemia 96
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76.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1197 kcal
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Fat: 31.38g | Prot: 103.84g | Carbs: 130.73g.
Breakfast: Essential Nutrition Whey Protein, Ora Pro Nobis, Frutilac Frutas Vermelhas, Biomassa de Banana Verde. Lunch: Morangos, Dr. Oetker Gelatina Diet Abacaxi, Rúcula, Dolgener Barra de Cereais, Antepasto de Berinjela, Ceviche de Tilápia. Dinner: Growth Supplements Whey Protein Concentrado , Dr. Oetker Gelatina Diet Cereja, Mangas, Ceviche. Snacks/Other: Kopenhagen Bala de Leite, Santa Helena Paçoca. more...
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Losing 4.9 kg a Week
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 Comments
que maravilha!!! se a senhora for diabética, está no caminho certo! parabéns!
08 Sep 23 by member: Luciana Quaresma
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Graziela Lollato's Weight History
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