Weigh In record (no journal entry) for 08 September 2023
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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906 kcal
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Fat: 44.50g | Prot: 13.64g | Carbs: 110.51g.
Breakfast: Coop Fette Biscottate Dorate. Lunch: Patatine Fritte (da Surgelate), Calvé Maionese, Coca-Cola Coca-Cola, Saclà Insalata di Riso Tradizionale, Pane Bianco. more...
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Gaining 1.2 kg a Week
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Byostone's Weight History
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