Weigh In record (no journal entry) for 08 September 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2093 kcal
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Fat: 83.13g | Prot: 93.69g | Carbs: 246.84g.
Breakfast: El Molino Blanco de Mateo Pan Blanco, Manzana, Andatti Café Soluble, Pronto Flan Sabor Vainilla con Caramelo, Vaca Blanca Yogurt Durazno, Plátano, Great Value Avena. Lunch: Plátano, Orégano, Tiara Tortillas de Harina de Trigo, Fiorelo Queso Crema, Aceite Vegetal, Huevo. Dinner: Chilchota Queso Doble Crema, Vaca Blanca Yogurt Durazno, Pronto Flan Sabor Vainilla con Caramelo, Aceite Vegetal, Ejotes, Arroz Frito, Guacamole, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Great Value Avena. Snacks/Other: Mountain Bites Mountain Bites, Alpura Leche Light, KFC Ensalada de Col, Danone Oikos Natural (125g), Coca-Cola Sin Azucar. more...
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steady weight
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Demian BetVega's Weight History
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