Weigh In record (no journal entry) for 08 September 2023
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1079 kcal
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Fat: 29.30g | Prot: 32.82g | Carbs: 171.90g.
Breakfast: Nestle Goodmix Salted Caramel , Простоквашино Сливки 10%, Помидоры, Nescafe Classic Crema, Хлебный Дом Хлеб Марьин Заварной, President Сливочное Масло 82%, Hochland Творожный Сыр Cream Cheese, Яйцо. Lunch: Простоквашино Сметана 15%, Продукт От Ильиной Вареники Элитные с Картофелем и Грибами. more...
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Losing 1.6 kg a Week
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SabinazzzD's Weight History
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