Weigh In record (no journal entry) for 08 September 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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3726 kcal
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Fat: 87.73g | Prot: 199.94g | Carbs: 541.28g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Chocolat Protéines, Envia Fromage Blanc 0%, Lidl Bio Galettes de Riz, Kellogg's Smacks, Ivoria Cacao, Pomme, Auchan Yaourt 0%, Iron Shark Crème de Riz, Myprotein Impact Whey Isolate Chocolat, McEnnedy Peanut Butter. Lunch: Rustica Sauce Barbecue, Monique Ranou Salade Jambon, Super U Ricotta, Salade Verte, Heinz Ketchup 70% de Sucres en Moins, Tipiak Couscous Parfumé aux Épices du Monde, Oeuf, Courgette, Aldi Vinaigre Balsamique. Dinner: Carottes, Lindt Chocolat Noir 70%, Heinz Ketchup 70% de Sucres en Moins, Dymatize Mass Gainer Bar , Casino Couscous , Oeuf, Auchan 100% Cacao, Envia Fromage Blanc 0%, Rustica Sauce Barbecue, Pomme, Courgette, Kellogg's Smacks, Auchan Yaourt 0%. Snacks/Other: Lipton Ice Tea Pêche Zéro Sucre. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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