Weigh In record (no journal entry) for 08 September 2023
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89.4 kg
Lost so far: 9.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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913 kcal
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Fat: 28.00g | Prot: 42.75g | Carbs: 117.00g.
Breakfast: Noosa Peach Yoghurt (8 oz). Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's 4 Piece Chicken McNuggets. Dinner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Flavor Ice Popsicle. more...
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Losing 2.5 kg a Week
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DeAnna-banana's Weight History
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