Weigh In record (no journal entry) for 08 September 2023
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1422 kcal
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Fat: 72.78g | Prot: 63.19g | Carbs: 138.40g.
Lunch: Semangka, Lawson Karaage, Karedok. Dinner: Jasuke, Bakwan. more...
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Losing 0.5 kg a Week
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yasimini22's Weight History
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