Det är början av min viktresa.
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84 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1116 kcal
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Fat: 47.98g | Prot: 48.62g | Carbs: 119.45g.
Breakfast: Arla Mellanmjölk 1,5%, Arla Edamer Ost, Atria Lördagskorv, Pågen Hönö Skärgårdskaka. Dinner: Scan Falukorv, Udon Nudlar (Kokta). Snacks/Other: Göteborgs Singoalla, Arla Edamer Ost, Atria Lördagskorv, Pågen Hönö Skärgårdskaka. more...
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2158 kcal
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Exercise:
Race - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Chippen14's Weight History
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