Weigh In record (no journal entry) for 07 September 2023
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58.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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769 kcal
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Fat: 19.33g | Prot: 50.52g | Carbs: 99.88g.
Breakfast: Alpura Leche Deslactosada, Pechuga de Pollo. Lunch: Bolillo, Alpura Leche Deslactosada. Dinner: Tostadas de Pan Integral. Snacks/Other: Manzana, Dulce de Tamarindo, Nutrileche Yogurt de Nuez. more...
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Losing 2.1 kg a Week
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laila584's Weight History
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