Weigh In record (no journal entry) for 08 September 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2325 kcal
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Fat: 121.43g | Prot: 47.90g | Carbs: 265.05g.
Breakfast: Miel, Jacquet Tartine P'tit Déj Complet, Menthe, Gingembre, Super U Jus de Citron Bio, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Banane, Tropicana Orange sans Pulpe, Quezac Eau Gazeuse, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Danone Actimel Multifruits. Lunch: Salade Composée, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Nestlé Yaos Stracciatella. more...
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Losing 3.5 kg a Week
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yleger39's Weight History
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