Weigh In record (no journal entry) for 08 September 2023
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1009 kcal
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Fat: 30.61g | Prot: 44.82g | Carbs: 141.10g.
Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Banana, Riera Tostadas Light, Huevo, Tomates. Dinner: Vegetalex Hamburguesa de Verdura , Tomates, Empanadas de Jamon y Queso. Snacks/Other: Ser Yogurt con Cereales con Miel. more...
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Losing 2.1 kg a Week
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LuciaGuti15's Weight History
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