Weigh In record (no journal entry) for 08 September 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2287 kcal
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Fat: 58.91g | Prot: 64.04g | Carbs: 106.54g.
Breakfast: Ростик'c - KFC Боксмастер Острый, Ростик'c - KFC Кофе Капучино, Leaftogo Коллаген, Thai Coco Кокосовое Молоко, Лук. Lunch: Помидоры, Яйцо Куриное. Dinner: Astrale Вино Розовое Сухое. more...
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Losing 4.2 kg a Week
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