Weigh In record (no journal entry) for 08 September 2023
|
114.5 kg
Lost so far: 0 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
878 kcal
|
Fat: 36.92g | Prot: 29.07g | Carbs: 107.23g.
Breakfast: Silk Leche de Almendra sin Azúcar , Marinela Canelitas (10g). Lunch: Atún en Agua (Enlatado), Sabritas Papas Original , Maruchan Maruchan con Camarón, Limón y Habanero. Dinner: Yoplait Yoghurt Natural, Manzana Verde. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acrossth's Weight History
|